In my experience that's also how you should drink wine: Alternate between drinking a glass of wine and one or two glasses of still water. Works like a charm for me even if I end up drinking a whole bottle of wine over the evening.My HS Biology teacher explained one way to avoid hangovers: drink one can of beer early in the evening. The rest of the evening, refill it with water. If you drink more water than you drank beer, you will be fine in the morning.