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The HIVE knows when you are sleeping.
- Thread starter Relique du Madde
- Start date
Aeson
I am the mysterious professor.
It's the new rep system.
I didn't get to sleep until 11am this morning. I woke up a little before 7pm.
I didn't get to sleep until 11am this morning. I woke up a little before 7pm.
Thats 8 hours; better than my sleeping habits. I only get about 5-7 hours a night 'cause I wake up due to night terrors.
Aeson
I am the mysterious professor.
I woke up several times. I never get a true full 8 either.
CM and a few other sites have it. See the scales next to the little online globe? Click it. They've removed the negative reputation button.
megamania
Hero
Sorry to hear. I wonder why it is so hard for some people to sleep 8 hours but yet so easy for others to sleep for 8-10 hours.
I've been on medication for a long time. It has helped; I'm getting two hours of more sleep than I'd get without it.
Aeson
I am the mysterious professor.
Sorry to hear. I wonder why it is so hard for some people to sleep 8 hours but yet so easy for others to sleep for 8-10 hours.
I have sleep apnea. It's better these days than it was a few years ago. I think it's from the weight loss but I still have a long way to go. I'm also a light sleep so noises can wake me some times. Since I sleep during the day now I have a fan going to drown out noises. A more comfortable bed could help. In the end I think there are many different reasons some sleep better than others. Some of them you can control but others you can not.
Ach. Do you take a fish oil supplement along with your multi-vatmin everyday? If you aren't you should. Sleep apnea has been linked to causing heart problems. The fish oil helps to promote heart health.
Also if you aren't on a Bayer regimen I'd suggest you start. It'll seriously reduce your risk of heart attack. Heart health is a rising concern these days for overweight people. My brother (the one I was just visiting in AZ) is overweight himself and hasn't regretted being on both. As a matter of fact his doctor told him that if he hadn't been on the regimen he most likely would've had a stroke by now. He has lost a lot of weight, over 100 pounds, but is still pretty heavy.
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