darjr's latest activity

This heat wave has been death to my motivation, and I was up late both nights over the weekend, so I have not made it back to the gym...

The thing about publishing pacing is that it does not have to match your purchasing pacing. You can buy, or not, at whatever pace makes...

Well, there's already errata. Mainly spelling and such, but expecting a book to be completely error-free is a big ask. Errata PDF...

I can’t imagine functioning without a foam roller. It’s been game changer in terms of all around quality of life.

Naptime's always a good time.

Lower body today. I’m of the way that u have to extensively warm up and roll my legs and glutes. Hard foam for the legs and a baseball...

Legs and Core. Gym was very busy, but got everything in I wanted to. Bike Hack Calf Raise Extension Curl Dead Squat Seated Press - Not...

Congrats! That's awesome. :)

Thanks for the work! Which one is Loki?!

Goodness! Yeah. Barney Miller was a great show!

Well I rubbed her belly and she woke up, side eyed me, and farted! I love her so much!

Max does that sometime, but not on the floor.

I've been on Wegovy for about six months and have lost 16kg (35 lbs). Feeling better than I have for 20 years. My exercise at the...

I swear sometimes I really wonder about her. She is ded asleep.