Evaniel's latest activity

Tuesday Upper Tuesday, November 4, 2025 at 5:32 PM Pull Up Set 1: +35 lb × 10 Set 2: +35 lb × 8 Low row Set 1: 220 lb × 10 Set 2: 210...

Random link pulled from a search engine: https://c25k.com/c25k_plan/ "couch to 5k" is what these plans are generally known as, there are...

Didn't get there, no appointments tomorrow however, so I'll Upper + some legs.

Do you have a "couch to 5k" plan for the running portion? I still keep around the book that gave me mine, it was a pretty amazing...

Yup, gold standard IMO.

Up late at parties Friday night, but got in Saturday afternoon for a good session. Three sets dumbbell inclined curls with drop sets...

Welcome, runners!

I've been going to the gym three times a day and getting ready to attempt my first 5k in December! I'm really nervous about it but I...

Plan for Monday, weight to go up, reps to go down. Bench capping at 250, but I'm going to go for 8 reps on my sets. Dips, 90. Incline...

10 mins of HIITs followed by floor work usually 10 sit ups, 10 leg lifts, 10 burpees, followed by 10 minutes shadow boxing on the bag...

Biggest workout of the block done today. 22 miles, 18 @ goal marathon pace at the end of an 80 mile week. Feeling optimistic about the...

Well, that’s dumb. Though, frankly, I think Clerics should be Charisma-based too, so whatever.

Saturday Upper Saturday, Nov 01, 2025 at 10:09am Incline Chest Press (Machine) Set 1: 225 lbs x 8 Set 2: 225 lbs x 7 Cable Fly...

Troll Lord will tell you that C&C is not an OSR game. It's a modern system that emulates the AD&D play style. I had my C&C phase two...

I'm not as well-versed in this as I'd like to be, but I'm deeply impressed with Necrotic Gnome's approach to layout and accessibility...