Scribe's latest activity

I mean that ultrasafe image, imo of course, is because of the social media climate of the time, so its a reinforcing loop. Either way...

Makes a ton of sense to me! I've primarily done calf work just as a bonus on top of leg press sets. So after every set of leg press...

I'll take a look! The reason I do seated currently, is because its right beside the Hack squat, so I just move the plates. :ROFLMAO:

I'm not tracking it at all really. Its way more than I like to eat, that's for sure and its not a clean diet by any means with way too...

Not that I can tell you squat ( :LOL: ), but I just saw Menno Henselmens talking about there being extensive lab evidence that standing...

Beefcake! Beefcake!

Yeah, this is feeling good. Slept in later than I have in a year, so was pretty dehydrated. Packed in food and water all day, and was...

-- "Thats so old and tired!" And yet its exactly what people want.

I think I threw that person on the ignore list month or 2 ago. A shame as I think hes got some good insights, but he clearly is going...

Someone around here’s every post recently makes it clear they need a break and should walk away from here until after New Year’s at the...

Monday night was another busy one in the gym; and I had to both wait and switch around the order. Machine overhead press 50x15, 60x12...

Completely agree. The idea that "D&D doesn't do generic fantasy very well" has always struck me as one of those instances where the...

So Mondays are my 'official' weekly weigh ins, and I was 186 on the gym scale. Highest ever. I did the single or 1.5 set approach so...

Imagine that.