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I've hated what they did to Magic since F.I.R.E, and I hope they go down over it.

We have reached the "Get me into my appointment, I need caffeine." step of our afternoon. Caffeine, food, and I feel like I'm eating myself.

-- I should not be able to enter a thread, see a response to a ghost, and know exactly who that ghost is, but I can. Get therapy dude.

Legs. Smooth Hack Strong RDL 350 Squat, solid. 245 Extensions, felt the pump. 130 Curls. Decline Sit-ups, out of order. Press, 12 Reps at the weight last time. I wavered on going up to 20 plates, my groin was feeling tight and I chickened out. Dexa scan tomorrow and then I probably start...

Plot twist, its the only thing keeping people employed lol

Middle Managers, and Project Managers imo have a very short time left. A report here, an agent there, tools for meetings, rip and process the transcript...done.

With zero effort, I was able to generate something I had waited days for, in seconds. Now, I knew exactly what I wanted, and what it should look like, but it was an eye opener to the point I called my wife over to show her. It's going to be a blood bath.

Yeah, if it was me, doing it all over? I'd be in construction without a doubt. Hopefully I can squeeze out a few more years before I need to start looking at a new career but this is not where the tools were last year. Say goodbye to entry level positions.

So uh...follow up after getting this configured and running some tests? There will be mass layoffs at my company at some point this year.

"And here is how we replaced an entire vendor with a Chat Agent." Sad, brush up on your labor skills folks.

If you got the time, and have gone down the rabbit hole on his training.

Wow, wow, wow. I did not expect to read that today, but I'm not sure if I'm allowed to post it. Wow. EDIT: I'm going to have to see if I can find this speech.

OK, Arms/Shoulders. Sleep was good last night. Food was not well done today too many back to backs at work. I didnt get a real meal in till after noon. Weigh in: 191.8 Still trying to dial in what I want to be doing for my Shoulders/Arms. Typically, I do it Wednesday, so Dips are in play back...

This is where I landed on a few guys, and its too bad because 1 in particular had some great insights.

I see so little now, I'm lost on what's not being discussed. :LOL:

Narrator: He did, forget. Oh well, Shoulders/Arms tomorrow I'll make it up. Weigh In: 191.2 lbs Super happy about that. Today was again really good, long because the gym was so full, but real good. 110 lbs on Dips, everything either up, feeling better, or an extra rep, so we just keep going!

Ah yes, just what I wanted to see in my Inbox. "ChatGPT required Training." Edit: Yep, as annoying as I expected.

Planned to take today off completely and do a whole lot of nothing but eat and rest. Instead, I went to a climbing gym with my son. My new mass, does not agree with 'lets pull ourselves up by our fingers' when my legs are in 'you just killed me yesterday you monster' mode. But it was fun, so I...

Great work! Remember to recover!