Upper.
First big rebound f you day since cutting weight. Went in a bit spicy lol
Bench same.
Dips, 115. Up.
Pullups, with the 25 chained.
Row, 10 reps at 220
BoBR, plus 10 lbs.
Pec Deck, clean.
Hammer pull down, 10 reps at 180.
Essentially, all up or just better.