Our Physical Fitness

Scribe · 2026-03-28T04:22:33+0000

174.6 this morning. I'm not really doing the 'lean' days anymore. Keeping around 2K calories.

Upper was good, a bit tight still from Legs, but I cut those supplements and like magic my digestion improved.

I'm going to try and increase Dips next week, Bench is kind of just stuck, it is what it is. I may actually shift up the order of my exercises, I dont know.

Going to try and sleep better tonight, renos all weekend, and we will see whats up on Monday.

Have a great weekend boys.

Scribe · 2026-03-28T18:24:20+0000

174.4 seems I'm in some range of maintenance.

Slept in, Nyquil assisted, breakfast and have since put another layer on in terms of drywall repair. I'm about done and hope to wrap up sand/paint this weekend and thats going to count as my physical activity I think. /sad

Oh, and the sun is shining, so I'm going to plant some plants!