Scribe
Legend
174.6 this morning. I'm not really doing the 'lean' days anymore. Keeping around 2K calories.
Upper was good, a bit tight still from Legs, but I cut those supplements and like magic my digestion improved.
I'm going to try and increase Dips next week, Bench is kind of just stuck, it is what it is. I may actually shift up the order of my exercises, I dont know.
Going to try and sleep better tonight, renos all weekend, and we will see whats up on Monday.
Have a great weekend boys.
Upper was good, a bit tight still from Legs, but I cut those supplements and like magic my digestion improved.
I'm going to try and increase Dips next week, Bench is kind of just stuck, it is what it is. I may actually shift up the order of my exercises, I dont know.
Going to try and sleep better tonight, renos all weekend, and we will see whats up on Monday.
Have a great weekend boys.
