D&D General House rule: levels of overexertion

It works as levels of exhaustion but the recovering is faster. You only need a turn without actions to "catch the breath". If you choose to "overexert" in the next turn you enjoy adventage for a Str, Con or Wis(willpower) check, or you can use special ability.

Before a short rest you can overexert a number of times equals your ability moddifier(the loweest of Sr, Con and Wis/willpower).

You can't overexert when you are suffering at least a level of exhaustion (but when it was allowed by special rules).

The overexertion is stacked with the exhaustion levels.

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