Wow, that's rough. My sympathies go out to you.
P-cat and Henry have the right of it. Talking to friends is good. But adding a greif counsellor would be a good move. A good one knows a good sight more than the average Joe about what goes on inside the head of someone in mourning. Friends will be able to give you support while you work things out. A counsellor will actually help you work through it to the other side.
P-cat and Henry have the right of it. Talking to friends is good. But adding a greif counsellor would be a good move. A good one knows a good sight more than the average Joe about what goes on inside the head of someone in mourning. Friends will be able to give you support while you work things out. A counsellor will actually help you work through it to the other side.