You can also use metamagic. If your Wis is 14, and you have fifth-level slots, you can prepare a Silenced 4th-level spell or a Quickened 1st-level spell. A metamagicked spell is considered as a spell of its original level, for everything except the slot it takes up.
The only exception to the above is the Heighten Spell feat, because a Heightened spell actually becomes a spell of the higher level.