The Hive is (realy) Dead! Long Live the Hive Mind!

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megamania said:
DIE - T

I need to lose weight, reduce my blood sugar and spend less money. So here comes my one meal a day diet again.....
Eating only one meal a day is not a good way to lose weight. You are a very active person, so I don't think you need to worry about exercise, but you do need to eat right.

Try Oatmeal and yougurt. Use Fat Free Milk instead of regular milk. A recent study found that fat free dairy products are a good way to lose weight, as it binds with fat molecules and is flushed out of the system.

When you want a snack try having a handful of nuts (again, good for you in small amounts) or have a banana or two.

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I recently had my bloodwork done and everything was just a tich above where it should be, so I don't need to go back on cholesterol reducing pills. :cool:
 







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