The Hive is (realy) Dead! Long Live the Hive Mind!

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Frukathka said:
Eating only one meal a day is not a good way to lose weight. You are a very active person, so I don't think you need to worry about exercise, but you do need to eat right.

Try Oatmeal and yougurt. Use Fat Free Milk instead of regular milk. A recent study found that fat free dairy products are a good way to lose weight, as it binds with fat molecules and is flushed out of the system.

When you want a snack try having a handful of nuts (again, good for you in small amounts) or have a banana or two.

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I recently had my bloodwork done and everything was just a tich above where it should be, so I don't need to go back on cholesterol reducing pills. :cool:

Oatmeal= lotta carbs carbs = sugar sugar = die andy die!
jogart= even more sugar. die andy die quickly!
Nuts= sugar, carbs, fat die andy die miserbly
banana chips- expensive. die andy die poor


10.6 ACL in December

Susposed be under a 7
 

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megamania said:
Oatmeal= lotta carbs carbs = sugar sugar = die andy die!
jogart= even more sugar. die andy die quickly!
Nuts= sugar, carbs, fat die andy die miserbly
banana chips- expensive. die andy die poor

10.6 ACL in December

Susposed be under a 7
Contrary to popular belief, carbs are not the enemy. And I didn't mean banana chips, I meant actual bananas.
 

As with everything....its about moderation. Whether its sugars, carbs, fats or 4e... we all need to moderate it either ourselves or by others.
 



megamania said:
As with everything....its about moderation. Whether its sugars, carbs, fats or 4e... we all need to moderate it either ourselves or by others.
killinme.gif
Megamania for teh win!
 

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