I don't take vitamins or supplements. I have a hard enough time remembering to take pills I have to take. I was recently put on BP medicine but when I went back he told me it was possible to get off them one day soon because things were trending back down.Ach. Do you take a fish oil supplement along with your multi-vatmin everyday? If you aren't you should. Sleep apnea has been linked to causing heart problems. The fish oil helps to promote heart health.
Also if you aren't on a Bayer regimen I'd suggest you start. It'll seriously reduce your risk of heart attack. Heart health is a rising concern these days for overweight people. My brother (the one I was just visiting in AZ) is overweight himself and hasn't regretted being on both. As a matter of fact his doctor told him that if he hadn't been on the regimen he most likely would've had a stroke by now. He has lost a lot of weight, over 100 pounds, but is still pretty heavy.
When going to reply there was a hulk image....now that i have replied it is gone..... HUH?!? WTF?!?
HULK SMASH!
I love it.
I take it you like The Hulk mega. Among Marvel, I'd have to say that Ghost Rider and Arabian Knight are my faves.
Oh don't get mega started on comics. He's a BIG BIG fan.![]()
I used to be the same way. It was extremely difficult for me to keep up a regimen. I bought myself one of those little plastic containers that spreads out you supplementary needs over a week. I keep it right next to the coffee machine. That way I see it every morning and can't forget.I don't take vitamins or supplements. I have a hard enough time remembering to take pills I have to take. I was recently put on BP medicine but when I went back he told me it was possible to get off them one day soon because things were trending back down.
I skip days because I forget to take it. Supplements would almost be a waste of money for me I'm afraid.