Oh...Thats huge. I have a copper wort chiller and run cool tap through it. Takes about 15 min to cool down.
Gas or electric? I had an electric range in my old place and I never used it. I got a propane burner and brewed in the garage instead. Now im cooking with gas!
I usually get the liquid smack pouch. Take out in morning and smack and let it sit for like 5 hours.
Wash sink and Star-San.
My arms; I shake the carboy like an English nanny.
Also, I use extract and not all grain. I do like all grain better, but its a hassle and time consuming.