Hypersmurf, where did you get the description for spell-like ability having NO Components?
Hypersmurf said:Argh... there's an old myth that has something like that...
You are thinking of Tamlane (or Tam Lin).
Norfleet said:Wildshaping is not specified to allow you to escape a grapple, and therefore, doing so will not actually break an existing grapple.
Norfleet said:Wildshaping is not specified to allow you to escape a grapple, and therefore, doing so will not actually break an existing grapple.

(Dungeons & Dragons)
Rulebook featuring "high magic" options, including a host of new spells.