Agamon
Adventurer
That is indeed how it reads. Unfortunately that means short rests are a bizarre metagame concept, because there's no explanation given for why stopping resting for a few minutes (even seconds) to perform a game-mechanic-involving activity would magically allow you to rest again.
There's also zero benefit to resting more than 1hr, so it's really strange to even suggest that it's still a "rest".
Except that you can rule that standing up and stretching is all that it takes to go back to resting again if you want.
My mind is boggled. You can literally run this however you want and what I'm seeing are a few posts that basically say, "Boo, I don't want to run it however I want. I would rather it state my terms exactly. Screw everyone else."