Chimera
First Post
Just over two years off a really nasty divorce with all sorts of lies and slander from the ex- that cost me everyone I knew.
But it isn't/wasn't the same as yours. We didn't have kids, for one. So I won't pretend that I "know" exactly where you're coming from.
Step 1: Breath (as others have said).
Stillness, even when you don't want to be still. Patience, even when you don't want to be patient. Stillness and Delay as a stalling tactic to allow yourself time to breath and think.
Step 2: Deal with yourself first. If you can't get yourself right, you can't get anyone else right either.
You can't change what she is doing, what they are doing. At best you can only influence, and if you're vilified, you have precious little of that available.
So step back, take a deep breath, and work on the ground beneath your own feet.
Step 3: Let Go.
Yes, you still love her. But she doesn't love you anymore and you won't win her back. When it comes down to it, you wouldn't be happy - in the long run - if she did come back to you. The bad would things would only continue to fester and grow. She'd find yet another guy to cheat with, to plot with.
So let go.
You can't save people who don't want to be saved.
You can't change people who don't want to be changed.
Step back, let go, take a deep breath, and work on your own stability and mental health.
Everything else will sort itself out along the way.
But it isn't/wasn't the same as yours. We didn't have kids, for one. So I won't pretend that I "know" exactly where you're coming from.
Step 1: Breath (as others have said).
Stillness, even when you don't want to be still. Patience, even when you don't want to be patient. Stillness and Delay as a stalling tactic to allow yourself time to breath and think.
Step 2: Deal with yourself first. If you can't get yourself right, you can't get anyone else right either.
You can't change what she is doing, what they are doing. At best you can only influence, and if you're vilified, you have precious little of that available.
So step back, take a deep breath, and work on the ground beneath your own feet.
Step 3: Let Go.
Yes, you still love her. But she doesn't love you anymore and you won't win her back. When it comes down to it, you wouldn't be happy - in the long run - if she did come back to you. The bad would things would only continue to fester and grow. She'd find yet another guy to cheat with, to plot with.
So let go.
You can't save people who don't want to be saved.
You can't change people who don't want to be changed.
Step back, let go, take a deep breath, and work on your own stability and mental health.
Everything else will sort itself out along the way.