seankreynolds
Adventurer
I read the PDF. And the people who wrote it, as much as I respect them and their design work, are not psychiatrists either (as far as I know). But I will say this. I base my opinion on personal experience in my family with issues like mental illness. I am not speaking from a place of ignorance on this. I think there are lots of good reasons to question whether this list is healthy for us.
FYI, Shanna has a degree in psychology, and part of her training involved grief and trauma support.