Ok, posted racial progressions for the Ogre and Warforged.
As for aging, I can't find it right now, but the basics of it was that at each age category you picked 1 stat and got skill points equal to your (non-magical) bonus in that stat that can only be spent on skills linked to that stat (treated as class skills for cost purposes).
So, for an example, a 375 year old elf lich with a 22 base int who always picked Int skills would gain a total of 18 bonus skill points in int based skills.
It was designed to capture the flavor of being really old without giving too much.
As for aging, I can't find it right now, but the basics of it was that at each age category you picked 1 stat and got skill points equal to your (non-magical) bonus in that stat that can only be spent on skills linked to that stat (treated as class skills for cost purposes).
So, for an example, a 375 year old elf lich with a 22 base int who always picked Int skills would gain a total of 18 bonus skill points in int based skills.
It was designed to capture the flavor of being really old without giving too much.