Pinotage said:
Just to point out some clarifications - Nitrogen Narcosis (often called the purple moo-moo) is a condition where nitrogen bubbles in the blood lead to a narcotic effect, something akin to being drunk. It happens in deeper water where nitrogen is more likely to be absorbed into the blood stream. Nitrogen Narcosis has nothing to do with ascending or decending. It's physiological, I believe.
<Ahem!> Ah... NO, actually!... You might want to get a copy of the
U. S. Navy Diving Manual, either at the library, or it's now available on CD-ROM... In any case, read the chapters on blood gases. Y'see, OUR ATMOSPHERE IS MOSTLY NITROGEN! Ergo, you have Nitrogen dissolved in your blood ALL THE TIME, unless you have been breathing straight Oxygen for an extended period (as shuttle astronauts do before getting into their EVA suits).
Nitrogen Narcosis ("The Rapture of the Deep") IS caused by descending too rapidly. It is, indeed, physiological, but has nothing to do with absorbing N from the water around you... It has to do with the compression of gases already present within the blood.
Pinotage said:
The bends is related. If you spend too much time underwater nitrogen can build up in the blood. When you rise to the surface, the bubbles expand, causing the bends, particularly dangerous if the bubbles get trapped in bloodvessels or your brain. You can't get the bends or nitrogen narcosis from diving too fast downward. Neither do you get them from rising to quickly if you've spent a safe amount of time beneath the water.
Again, the Nitrogen was already there... At depths, it gets compressed, and as you rise, it expands, again. You DO get Nitrogen Narcosis from too fast descents, and you DO get the bends from coming up too fast! You obviously know something about diving, as you mention "a safe amount of time below the water." That time is spent, WHY? Because you're allowing the gasses dissolved within your blood to expand from two atmosphere's compression (at about 30'), to one (at the surface, assuming it's sea level). Coming up too quickly (let's say from 150' to the surface, as fast as you can swim) takes you from five atmosphere's compression to one. The Nitrogen trapped within your blood (which is more compressable than the Oxygen) expands too quickly, causing hemorrhages in blood vessels all over the body, including the eyes, nose, brain, capillaries, and a host of other places. The extent of the problems caused depends upon where the bubles settle, how much body fat you have (the US Navy diving tables were set up for young, healthy men), and a host of other factors (including luck)!
Pinotage said:
If you're diving within safe limits, i.e. when you're not spending too much time below the water to allow nitrogen to accumulate in your blood, you can ascend and descend as fast as you like, as long as you remember to breathe out when you ascend and equalize when you descend. The only limitation the bends placed on you is that it requires a decompression stop to allow the nitrogen to come out of your blood. This generally happens at about 5 m or 10 m under the water. I believe you can rise as quickly as you want to get to these points.
Wrongo, Keebler! Again, the Nitrogen is ALWAYS in your blood! (Well, okay, not ALWAYS... Undead do not face this problem, nor do technological peoples using rebreathers, which recycle their own exhaled CO2 into C + O2.) Ask a friend who dives if I'm full of it... Any navy divers, here?
Pinotage said:
The only limitation the bends placed on you is that it requires a decompression stop to allow the nitrogen to come out of your blood.
Sigh! So now you're agreeing with me?

Re-read what I said about
Waterbreathing, alone, in a previous post...
Pinotage said:
This generally happens at about 5 m or 10 m under the water. I believe you can rise as quickly as you want to get to these points.
If you mean "you can swim up or down 30' as quickly as you want", yes. That's a pressure differential of one atmosphere. Going deeper, faster, gives you Nitrogen Narcosis. Ascending higher, faster, gives you some degree of the bends.
The Deep covers this, I believe (although not as well as I'd like).
So, using
Waterbreathing, alone, will be likely to get you killed, due to your own PC's ignorance. Using
Waterbreathing and a spell timer (I forget the name, but I have seen one) might allow you to time your swim down and back up, safely, if you could measure either the distance or pressure...
Better yet,
Waterbreathing should be made about first level (after all,
Alter Self, which can give you gills, IIRC, is), and another, higher-level spell, such as, say
Depth-Diving, could be introduced in
Stormwrack, to allow perception of all the needed info.