Grehnhewe
First Post
You are on the right track, unfortunately stomach fat is the first and last thing dudes gain/loose. Better than ass or thighs if you ask me. If you keep on keepin on, it is going to fade away with good diet, abdominal workouts and calorie burning.
Yeah I eat chicken too, but I love fish...in particular sushi!
i have actually been increasing my carbs a little too, I think of it as gas for a car. Good thing to eat sometimes if you are going to burn it off anyways,
i would never do a cheat day, that is just sabotage. If you are eating right and working out, eating French fries, pizza, hamburgers or a candy bar occasionally will have no effect.
Yeah I eat chicken too, but I love fish...in particular sushi!
i have actually been increasing my carbs a little too, I think of it as gas for a car. Good thing to eat sometimes if you are going to burn it off anyways,
i would never do a cheat day, that is just sabotage. If you are eating right and working out, eating French fries, pizza, hamburgers or a candy bar occasionally will have no effect.
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