Scribe Legend Today at 6:04 PM #1,281 No meaningful workout over the weekend, had me gain a few hundred grams a day. Back just over 180, but feeling good enough to hit the gym. Meaning, if I'm not actively working out, 1800ish calories is not sufficient for weight loss? Weird.
No meaningful workout over the weekend, had me gain a few hundred grams a day. Back just over 180, but feeling good enough to hit the gym. Meaning, if I'm not actively working out, 1800ish calories is not sufficient for weight loss? Weird.
darjr I crit! Today at 8:13 PM #1,282 Scribe said: No meaningful workout over the weekend, had me gain a few hundred grams a day. Back just over 180, but feeling good enough to hit the gym. Meaning, if I'm not actively working out, 1800ish calories is not sufficient for weight loss? Weird. Click to expand... Could be water. That short a time frame I’d bet it is.
Scribe said: No meaningful workout over the weekend, had me gain a few hundred grams a day. Back just over 180, but feeling good enough to hit the gym. Meaning, if I'm not actively working out, 1800ish calories is not sufficient for weight loss? Weird. Click to expand... Could be water. That short a time frame I’d bet it is.
