Our Physical Fitness

[Scribe]

We do this thing called a Birthday Bash where you face everyone in armor one at a time. It wasn’t my turn but I had the honor in participating in one.

Sounds like a good time.

 

[Scribe]

Upper was good, can't believe its still Monday.

Got groceries, started dinner, just as a leak started coming from my kitchen ceiling.

The fun never stops.

EDIT: Midnight, and my rest will clearly be insufficient.

 

[Scribe]

Arms/Shoulders day was good. I can feel the extra carbs.

What I'm planning to do is alternate.

Monday, Carbs.
Tue, Lean
Wed, C
T, L
F, C
Sat, L
Sun, C

This should keep me fueled for lifting, but hopefully still getting leaner, and allowing me to eat more than egg whites, chicken, and Broccoli lol

Feeling good, we will see how this goes.

 

[Scribe]

Legs, mega tilting. 6 or so people doing legs, even 3 stretches the machines, men and women, all over the map in terms of strength so no working in or fighting over plates...bah.

Shame too, because what I did do, felt really strong.

Calf, RDL, Squat, Curl, Extension.

No hack, or mega press. BOO.

I'll do another round on Saturday. Off day tomorrow, plus travel.

 

[Scribe]

Upper was good. It's crazy the difference a few hundred calories of carbs makes for energy.

Get my test results on Monday and hopefully get militant with logging my lifting again as we continue on.

Keep grinding brothers!

 

[Scribe]

Rough week, woke up 173.8. Yesterday was reno work, pulling out my bathroom walls. Today I'll repair those.

Diet was not sufficient yesterday, its really annoying trying to do reno work, and live in the same space. Today I'm going to carb up, work on those renos, HOPEFULLY do some Shadowdark stuff, and take a walk, and really smash it tomorrow.

 

[darjr]

Walked several blocks in full armor yesterday. Heavy tanky kit. It was for the local St Patrick’s parade.

We would hit each other and skirmish a little to show folks the weapons where steal and the armor was solid metal. We def got a reaction from the crowd!


Got home and slept.