Thornir Alekeg
Albatross!
Getting back to exercising should help a lot. Hopefully the weather will turn and you can get out of the house.
My worst stint with unemployment was in the middle of winter in Syracuse, New York. I ended up with severe depression and insomnia during that period. Thanks to the freezing weather I left the apartment to drive my wife to work and pick her up. Occasionally I went for a drive to learn the area and allow the car to run a little longer(we had moved there only a few months earlier), but we had so little money I didn't want to spend the gas. Anyway, once the weather started warming up and I started getting out and exercising, I started feeling better and was able to shake the insomnia and knock the depression down to occasional bouts of it.
It amazes me still that my marriage survived its first year with all that going on.
Good luck to you. My only other advice is to try and stick with the recruiters who are good to work with. My experience in Biotech is that the good ones, who actually understand your job and what you are looking for, are worth it. The others are a waste of your time.
My worst stint with unemployment was in the middle of winter in Syracuse, New York. I ended up with severe depression and insomnia during that period. Thanks to the freezing weather I left the apartment to drive my wife to work and pick her up. Occasionally I went for a drive to learn the area and allow the car to run a little longer(we had moved there only a few months earlier), but we had so little money I didn't want to spend the gas. Anyway, once the weather started warming up and I started getting out and exercising, I started feeling better and was able to shake the insomnia and knock the depression down to occasional bouts of it.
It amazes me still that my marriage survived its first year with all that going on.
Good luck to you. My only other advice is to try and stick with the recruiters who are good to work with. My experience in Biotech is that the good ones, who actually understand your job and what you are looking for, are worth it. The others are a waste of your time.