Oops, sorry! I totally forgot!
As for putting the URL in words, type the text you want, then put [ url=whatever ] at the beginning (take out the spaces and put the URL in place of "whatever"), and then [ /url ] at the end (again, take out the spaces). It would look something like this:
[ url=http://enworld.cyberstreet.com/showthread.php?t=65241 ]IC Thread[ /url ] (again, without the spaces).
Edit: character sheet modified, should be up and running! Sorry about that.