Good workout today.
I think I'm going to drop the Bench down a bit. I'm kind of stuck.
Dips, 110, fine.
Pull down, improved, felt solid at 180 x 8.
Cable Row - 220, this was too much. 210 was fine, so kinda in limbo.
Pec Deck - I did drop this down to 220, with a wider/fuller range of motion...