Upper.
Official weight. 183.0
Started pretty rough. Low energy. I have removed energy drinks, and my heart rate is down 10 bpm...also getting over that cold.
Curls, fine.
Bench, down to 6 reps! Rough start.
Dropped to 90 on Dips. 8. Ugh.
Pull-down, same.
Pec Deck, same. OK, not bad.
Cable...