Legs today, not bad. Minor knee tweak on extensions at 225. Tomorrow should be some more upper body.
Shoulder is feeling really good this week.
Looking for a 6th day of core/light work on Saturday, relax on Sunday.
Back Day.
It was good, but I gotta tell you. I'm ~4 pounds down, and I do not get it. 1 week of poor diet and not working out = 4 pounds down? WTF?
I was stable and increasing for months?
Super tilted.