Or like this:
Telekinetic Force
Psionic Power
Casting Time: 1 Action
Range: 60 feet
Components: S
Duration: Instantaneous
You smash a target creature you can see or object with your mental power. The target must succeed on a Strength saving throw, or take 1d10 bludgeoning damage and be shoved 5 feet in a direction of your choosing or be knocked prone.
You can spend Psi Points up to your per use limit to add the following modifiers to Telekinetic Force (you can add multiple modifiers). The points must be spent when choosing the target of the power.
Hammering (1+ psi points): The target takes +1d10 bludgeoning damage for each point spent.
Hurling (1-3 psi points): The target is shoved +10 feet in a direction of your choosing for each point spent.
Crushing (2 psi points): The target is restrained until the end of its next turn if it fails its saving throw.
From here:
5e - Psion (KibblesTasty) by KibblesTasty