Fieari
Explorer
It's roughly 320 miles from your former lair to the mountain city. You can go 150' per round, which is 1,500 feet per minute, 90,000 feet per hour, which is 17.05 miles per hour. We can easily assume you can keep this up without rest, being a ghost. 320/17 gives us a flight time of roughly eighteen hours, fourty five minutes. They may be able to manage some sleep time after all. Just so you know.
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