Meh, the specific examples are simply to illustrate the point. It's all adventuring while resting. If you are comfortable with that, then your RAI is good.Sure, I guess? Frankly, I’m just not going to be that much of a stickler for individual minutes spent standing versus walking or how vigorously one needs to be engaged in an activity to count as “adventuring” vs. “light”. Even if I rule as permissively as possible and just let the players get away with this exploit, it’s all much ado about nothing. Great job you got to have like three risk-free encounters. You’re very smart, have a cookie and let’s move on with the adventure.
I guess we also touch here on the - can your players do the things the rules allow, or do they ask they DM if they may do those things?