Juice is fruit but without the fiber. Or the effort (read calories) it takes to clean. It’s still better for you than sodas, though.Yeah, I've learned to be a little more careful about that. That's actually why I started doing the cheaper pizzas. Cause it'll be like 300 calories with 3 servings for 900 total calories, but the other pizzas I used to get were like 350 calories, but 8 total servings for 2800 calories. I was like "Dang! Can't believe how many that one pizza has!" And of course I would still eat it all in one sitting.
I remember reading once about many areas being taken over by the Dollar Stores. They can have lots of food, but it's all low quality. But like in certain poor areas people can't really afford anything better and the real grocery stores don't want to go there because of the competition and the poor people means they would be spending a lot of money with little gain. So only the dollar stores remain, meaning they don't have access to healthy options. Is sad, really.
I remember when I learned that juice is bad for you. WAY too many calories and WAY too much sugar. I was wtf, it's juice! Crazy how some things are.
That said, I rarely bring it home from the grocery. It’s more of a treat while dining out.