The reason why I asked about what you would say to someone wanting to play something huge is because it appeared to me you were having an issue with the Powerful Build trait.
Well I do have issue with that trait, but it's for a different reason. That's kind of a different issue though & I have a couple recent posts (few days & oct2023) on why
here &
here.
Yes, Powerful build does toe the line between being Medium and Large by giving you some of the advantages that come with Large, but without any of the drawbacks associated with that size. I was left wondering if you were advocating for Large PC races in 2024D&D. So I was hoping for some clarification.
Yes and no. It's true that powerful build raises size for purposes of carrying capacity & push/pull/drag, but not for things where having a larger size matters (ie social & exploration stuff).
The problem with an 8 foot tall 340 pound size medium goliath is that it leans deep into 5e's wishy washy "☆wink☆ ☆wink☆ '
ask' ☆nudge☆ ☆nudge☆ your GM, we did this to make it easy to homebrew" rulings not rules mantra in order to enjoy the benefits of being
almost double the height of everyone else in the party during any sort of social or exploration encounter/exercise where size might have a significant benefit for the player. That's not where it ends though because being size medium allows goliath PCs the option of dashing back from being 8 feet tall when it was convenient to enjoying a mechanical shield of "I'm
only size medium, the GM is being adversarial" with social contract backing the instant tha PC runs into a social or exploration encounter/exercise might be made more difficult or more complex for a player who is almost double the size of anyone else in the party.
Put in perspective for just how big 8 feet tall is... The average (US?) ceiling height is
96 inches or 8 feet making it the same as an 8 foot tall goliath .... So is
an elephant & many other things.