Our Physical Fitness

[Mannahnin]

Heading to the gym in a minute here, I'm kind of tilted over what I perceive to be a regression due to this vacation I took.

Probably all in my head, but I'm not happy about it.

Remember that a break can be a deload, and re-sensitize you. Even if you've lost a little strength, you may have traded it for better growth right now.

But get some PT for that shoulder!