Most of the glycemic index of chips is the oil, not the potato.Perhaps, but freezing cooked starchy foods (potatoes, pasta, rice) also drastically lowers their glycemic impact... so if that's a concern, you can now eat more fries to make up the difference!
I mean, it was a joke (make up for lower vitamin C by just eating more fries!) but... is that right? I thought the GI of most oils were zero.Most of the glycemic index of chips is the oil, not the potato.
Some places the distinction between is neglifible.I've been told (in this thread) that American "steak fries" are pretty close to the chips served at many of the UK's "fish & chips" shops. So maybe it's cultural influence.
it is, GI is a measure of blood sugar levels and is based on carbohydrate load adjusted via cooking, most oils have practically zero carbs. Funnily enough cooking in oil actually lowers GI but increases CholesterolI mean, it was a joke (make up for lower vitamin C by just eating more fries!) but... is that right? I thought the GI of most oils were zero.
You are right, I was confusing carbs with fats.it is, GI is a measure of blood sugar levels and is based on carbohydrate load adjusted via cooking, most oils have practically zero carbs. Funnily enough cooking in oil actually lowers GI but increases Cholesterol
Are tater tots more like hashbrowns than fries?
The closest "style" of fry in the US that'd be like one from a chippie shop would be the steak fry.
"...steak fries and British chips are not the same. While steak fries are thick and rectangular, British chips are thicker and cut into long, oblong-shaped pieces. British chips also have a slightly softer interior compared to the fluffy texture of steak fries."
-- Chef's Resource
I think it's hard to go wrong with French fried potatoes no matter the specific style. It's like discussing which is better, Alien or Aliens, Star Wars or The Empire Strikes Back, or Blade Runner or Blade Runner 2049. No matter which one you pick, I'm not going to try to talk you out of it because they're all great.
I can't believe there isn't a single vote for waffle fries. My niece and nephews would be appalled.