Humans rule at distance running

[Scott DeWar]

instep and toward the heel. not good, huh?

 

[Grehnhewe]

I just tried it. Walking with shoes I definitely start with the heel and progress forward. Without shoes, the weight displacement is much more even. With running I land more on the middle of my foot and push off the front. Even more toward the front when sprinting. I run mostly on pavement and my shoes have no drop and minimum cushion.

 

[Scott DeWar]

I am still learning to walk again, so running is off the list of things to do for at least 3 more months.

 

[Grehnhewe]

I thought you were running a little bit. You been riding the bike, thinking of doing a 5K and being a hero still?

 

[Scott DeWar]

Still in the works. The abdominal rebuild was a real fitness setback, as I have basically had to do a restart. Having said that, because I had been working so hard on getting healthy, the rebound has been good. The side trek is that the nature of the original sickness has some rater irritating recurring infections.

 

[Grehnhewe]

Still my hero mate, and I whined like a little girl when I sprained my wrist a couple months ago

 

[Scott DeWar]

You should hear me when my catheter fasteners get changed. I whine like a school child with a band aid. *ashamed*

 

[Grehnhewe]

Bummer your nurse isn't super hot.

 

[Kramodlog]

What is the point of going to the doc to get a disease if she ain't hot?

 

[Scott DeWar]

She's older then I. However, in the ward where I usually end up at the hospital, there are 4 rather hot lookin' nurses, as well as other folk there.