I like oatmeal, personally, but I don’t eat it much. Part of it is I generally don’t feel like investing the time to properly cook it in the AM.
Part of is that- for me- “properly cooked” oatmeal has milk, butter, cinnamon and WAY too much sugar in it to be truly healthy (though not nearly as much as I used to consume as a kid). So if I am going to have some kind of grain-centric breakfast, it’s going to be cold cereal 99 times out of 100.
The good news about that is I (mostly) kicked the kiddie cereal habit decades ago. The cereals I buy & eat most often are minimally (artificially) sweetened and have things like nuts and dried fruit.
Every once in a while, though, I do indulge in one of my childhood favorite cereals: Lucky Charms, Apple Jacks, or Froot Loops.
Part of is that- for me- “properly cooked” oatmeal has milk, butter, cinnamon and WAY too much sugar in it to be truly healthy (though not nearly as much as I used to consume as a kid). So if I am going to have some kind of grain-centric breakfast, it’s going to be cold cereal 99 times out of 100.
The good news about that is I (mostly) kicked the kiddie cereal habit decades ago. The cereals I buy & eat most often are minimally (artificially) sweetened and have things like nuts and dried fruit.
Every once in a while, though, I do indulge in one of my childhood favorite cereals: Lucky Charms, Apple Jacks, or Froot Loops.