Ogre Mage
Hero
body type
I am 5'5, 180 and unhappy about my weight. Short and stocky. A light dusting of back hair. I am one of those people with a sloooww metabolism -- gain weight easily but have a devil of a time losing it. I exercise three time a week for 45-60 minutes without fail. I've been trying to eat healthy and smaller portions, but it's very hard for me. I mostly eat poultry, fish, spinach, carrots, fruit, fig bars/cookies, bread, a little pasta (in red sauce) and rice. I like salty foods and cheese, but don't have a sweet tooth.
It took me 2 1/2 months to lose 10 pounds. Then I went on vacation for 8 days and gained 3 pounds back.
I am 5'5, 180 and unhappy about my weight. Short and stocky. A light dusting of back hair. I am one of those people with a sloooww metabolism -- gain weight easily but have a devil of a time losing it. I exercise three time a week for 45-60 minutes without fail. I've been trying to eat healthy and smaller portions, but it's very hard for me. I mostly eat poultry, fish, spinach, carrots, fruit, fig bars/cookies, bread, a little pasta (in red sauce) and rice. I like salty foods and cheese, but don't have a sweet tooth.
It took me 2 1/2 months to lose 10 pounds. Then I went on vacation for 8 days and gained 3 pounds back.
