Naked HIVE; Birthday suits ftw!

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Goldmoon if any of the things I say bother you let me know. I hope you know it's all out of genuine concern and not that I think you can't do it.:)

I know Aeson. I'm a big girl who can take care of herself and I'll let you know if you piss me off. I know you worry and in truth its a nice feeling to have people who worry.
 

You'd think that you'd burn that many calories in a day or at least most of it. could be because of your old age.:p

When I studied what I was eating in the beginning of the year I ate between 2000 and 4500 calories a day. It is only because I actively work 14 hours a day and remain active on my one day off that I have only crawled up in weight by 13 pounds in the past 3 months.

It is amazing how many calories are in food. A roll... a freakin' roll for a sandwich is 220 calories. No butter, no meat.... nothing and it is over 10% of the calories one is expected to eat per day. Typical bag of chips... 750 to 900 calories. A 6 inch frozen pizza.... 410 calories for ONE.


Its scary how quickly it builds up.

And alcohol.... ouch. But I rarely indulge in that at least.
 

I know Aeson. I'm a big girl who can take care of herself and I'll let you know if you piss me off. I know you worry and in truth its a nice feeling to have people who worry.

I know you can take care of yourself. You've taken care of yourself plenty of times.;)

Hopefully you have others that worry about you. I know the rest of the folks here do. I'm just the most vocal about it.
 



You'd think that you'd burn that many calories in a day or at least most of it. could be because of your old age.:p

I do burn a lot of calories in the field but I still feel like I'm eating junk. Dont get me wrong, I am VERY happy with my figure and fitness right now, I just wish I was able to eat better all the time.
 


When I studied what I was eating in the beginning of the year I ate between 2000 and 4500 calories a day. It is only because I actively work 14 hours a day and remain active on my one day off that I have only crawled up in weight by 13 pounds in the past 3 months.

It is amazing how many calories are in food. A roll... a freakin' roll for a sandwich is 220 calories. No butter, no meat.... nothing and it is over 10% of the calories one is expected to eat per day. Typical bag of chips... 750 to 900 calories. A 6 inch frozen pizza.... 410 calories for ONE.


Its scary how quickly it builds up.

And alcohol.... ouch. But I rarely indulge in that at least.
Oh I know. That's why while I have the pizza I'm limiting myself to 1 or 2 slices. 2 is more than enough anyway. It should take me a few days to eat 2 large pizzas. Nearly a week of meals for $20 is pretty good. I'm getting all food groups also.

I pay attention (not as good as I should) to the calories. I know that if I eat something bad that I need to be careful the rest of the day.
 

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