"Oooh," Lily says. "You can do all that? Neat!"Rystil Arden said:"We don't actually transform into a new form like Changelings. Really our race is badly named," Siobhan admits, "At best, we bring out better aspects of ourselves. For instance, I can boost my agility, fortitude, or strength as I choose, given a minute. It is all the gift of the Spirits. But they are so weak here in this city...so tormented..."