PowerWordDumb
First Post
Numion said:
Depends. Water doesn't taste as good as diet sodas, some could argue. Calories are about the same both in water and diet sodas.
So it's really a matter of opinion which is the best drink for diet.
I'm not gonna go all tree-hugger/granola-eater on you, but the chemicals they put into a diet pop to make it sort of taste like the real thing are not the least bit good for you. If you reduce it to strictly a calories/sugar discussion then maybe diet pop can look like a reasonable water alternative, but as soon as you look at the big picture you'd have to be a fool to choose diet pop and think of it as a healthy choice. Add to that the tendency of diet pops to make the body retain water rather than flushing through like water would, and it's actually counter-productive to drink the stuff.
You can prefer it all you want on a taste basis, but it's not even remotely a matter of opinion which is best for you. It's actually healthier to drink the real thing than the diet garbage, though water is better still.
18 million lab mice with brain cancer courtesy of aspartame can't all be wrong, and we've all heard the horror stories about the food colouring they use.
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