silentspace
First Post
Ridley's Cohort said:That isn't the case of not using strength, it is an example of not using strength the correct way. It is a common issue when teaching an unnatural style of movement, such as dance. The hard part is often unlearning the habit of tensing the wrong muscles. (The wrong muscles are the right muscles in everyday life.)
The secret to speed is Strength + Relaxation. I do not see how dexterity or reflexes has anything to do with it. By some stretch of the imagination it is a coordination issue, but it is more related to proper training IMO. Naturally coordinated people develop habits from living their life like everyone else.
I agree with what you say, but I have different definitions. What you term "using strength the correct way", I term DEX. I think it is a coordination issue. Certainly it can be improved by proper training, just as STR and CON can also be improved by proper training.