Jdvn1
Hanging in there. Better than the alternative.
Civilizations destroyed as a result of pure paranoia? I don't think so. If anything, there have been land-grabs: the Mongols, Native American Indians, the Crusades. Still, for the most part, they have been isolated occurrences in history, and there are more that have been unsuccessful.Said many, many nations in recorded history, actually. And that was towards fellows of the same species.
No, instead, look at the fact that those have been temporary and unsuccessful outliers in how the world works. North Korea even makes deals with the US. And when they reneg on the deal a year later, there still isn't a war, despite plenty of paranoic fearmongering.
There is trade between plenty of unequal countries, many of whom could squash the other. They don't, because that'd be a terrible idea. Even the Riot of London in 1189 (which I think you alluded to) isn't an example of paranoic civilization-killing.