Pielorinho
Iron Fist of Pelor
Dinkeldog said:The only thing I can think of to add is to try to find a chart that shows how to complete proteins. In general you'll find that many ethnic foods will complete the proteins on their own. Most beans and rice, for example, complete a protein. I believe that peanuts (peanut butter) completes with bread.
True on both counts. Legumes and grains tend to complete a protein. However, as long as you eat a varied diet (french-fry vegans are common and are asking for trouble), you shouldn't have to worry too much about protein: you don't need complete proteins at every meal, you just need complete proteins over the course of a normal diet.
Number47,

You left out my favorite group, though: freegans, who'll eat anything as long as they're not paying for it (and thereby supporting the businesses that produce it). I don't know whether it's a sound philosophy, but it's got a catchy name.
Daniel